TYPES OF CUISINE TO CHOOSE
– Italian
– Asian
– Greek
– Belgian
– Spanish
– American
For Italian choice:
Pizza (with which ingredients to choose)
Bolognese ragu
Taglitelle with kale pesto
Arnacini
caponata
Tiramisu
Lazania Bolognese
Spaghetti Bolognese
For Spanish choice:
Paella
Jamon Iberico
Gazpacho
Spanish tortilla
churros
Patatas Bravas
For the Greek choice:
Moussaka
Taramosalata
Horiatki
spanakopita
Fasolatha
Baklava
For the Asian choice:
The sheep of the sea
Tofu
Pad thai with prawns
Asian style vegetable salad
Sujebi soup
Rice noodles with kimchi
For the Belgian choice:
Avisances
Chips
Mitraillette
Waterzool
Choesels
For American Choice:
Hamburger
Hot dogs
fries with sauce
Pasta with cheese
peanut butter toast / jam
fish soup
Chicken wings
Any calorific value to choose from. We have meals ranging from 1,500 to 2,900 Kcal. If you want to: Lose weight = 2300Kcal per day (20% protein, 50% carbohydrate, 30% fat). Lose weight = 2900Kcal per day (15% protein, 55% carbohydrate, 30% fat) Maintain weight = 2600Kcal per day (15% protein, 55% carbohydrate 30% fat) Recomposition (muscle growth and fat burning) = 2500Kcal (20% protein, 50% carbohydrate, 30% fat)! However, it all depends on gender, age, height, weight and activity level!
Moreover
If you have allergens, tell us about it and we will choose the right products for your diet. ALLERGENS – these are inappropriate reactions of our immune system to substances that cause allergic symptoms.
■ You decide about the number of meals • the most recommended choice is to choose from 3 to 6 meals a day ■ You can also choose how salty and sweet the meals should be ■ Payment for catering is determined after choosing the plan
We are available in the largest cities:
Platamonas
Ateny
Patras
Chania
Thessaloniki